---
title: "Health & Wellness"
tagline: "Sustainable energy"
publisher: "Evermark Press"
canonical: "https://evermarkpress.com/categories/wellness"
bookCount: "3"
language: "en"
---

# Health & Wellness

*Sustainable energy*

Nutrition, movement, sleep, and stress — habit-first guides that hold up beyond January.

## Titles in Health & Wellness (3)

- [The 2026 Wellness Reset](https://evermarkpress.com/books/the-2026-wellness-reset.md) — by Grace Wilson. Five unglamorous habits — nourish, move, sleep, manage stress, live fully — held together by a plan you can keep. [Buy on Amazon](https://www.amazon.com/dp/B0H9JKPKR7?tag=evermarkpress-20&linkCode=ll1&language=en_US)
- [The Art of Staying Positive](https://evermarkpress.com/books/the-art-of-staying-positive.md) — by Claire Emerson. A practical guide to building hope, resilience, and emotional strength on the days that ask the most of you. [Buy on Amazon](https://www.amazon.com/dp/B0H7Z3JVWV?tag=evermarkpress-20&linkCode=ll1&language=en_US)
- [Smash Your Anxiety](https://evermarkpress.com/books/smash-your-anxiety.md) — by Ashley Wilson. An approachable, evidence-informed toolkit for quieting anxiety and getting your days back. [Buy on Amazon](https://www.amazon.com/dp/B0D5JLRM8Q?tag=evermarkpress-20&linkCode=ll1&language=en_US)

Canonical page: https://evermarkpress.com/categories/wellness