The First-Time Parent Survival Guide 2026
Everything You Need During Your Baby's First Year
By Emma Whitmore · Parenting Educator & Doula
Available in Paperback, Kindle, Audiobook. Affiliate link — Evermark Press may earn a commission.
In one paragraph
The First-Time Parent Survival Guide 2026 by Emma Whitmore is a relationships book published by Evermark Press on March 10, 2026. Real answers, practical tips, and peace of mind for the first twelve months — from feeding and sleep to budgeting and your own recovery. It is written for expecting and new parents and is available on Amazon in Paperback, Kindle, Audiobook.
Synopsis
The first year arrives faster than any book can prepare you for. Emma Whitmore organises it the way parents actually experience it: by the problem in front of you at 3 a.m.
Feeding, sleep, milestones, health and safety, budgeting, and self-care each get a clear, unhurried chapter with checklists you can act on half-awake.
No ideology, no shaming — just the specific, calm guidance of someone who has sat with hundreds of families through the same weeks.
Key takeaways
- Feeding and sleep approaches that fit your household, not a doctrine
- A month-by-month milestone map without the anxiety
- Health and safety essentials you can act on immediately
- A realistic first-year budget and a plan for your own recovery
Who this book is for
- Expecting and new parents
- Partners looking for a shared reference
- Grandparents and caregivers catching up on current guidance
Frequently asked questions
- What is The First-Time Parent Survival Guide 2026 about?
- The First-Time Parent Survival Guide 2026 by Emma Whitmore is a Relationships book from Evermark Press. Real answers, practical tips, and peace of mind for the first twelve months — from feeding and sleep to budgeting and your own recovery.
- Who should read The First-Time Parent Survival Guide 2026?
- It is written for Expecting and new parents; Partners looking for a shared reference; Grandparents and caregivers catching up on current guidance.
- What will I learn from The First-Time Parent Survival Guide 2026?
- Feeding and sleep approaches that fit your household, not a doctrine A month-by-month milestone map without the anxiety Health and safety essentials you can act on immediately A realistic first-year budget and a plan for your own recovery
- Who wrote The First-Time Parent Survival Guide 2026?
- Emma Whitmore, Parenting Educator & Doula. Emma Whitmore has supported hundreds of families through a first year, and writes the calm, specific guidance she wished existed.
- Where can I buy The First-Time Parent Survival Guide 2026?
- The First-Time Parent Survival Guide 2026 is published by Evermark Press and available on Amazon in Paperback, Kindle, Audiobook (ASIN B0H7YXG6X3). It was published on March 10, 2026.
About the author
Emma Whitmore
Emma Whitmore has supported hundreds of families through a first year, and writes the calm, specific guidance she wished existed.
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